Greetings Everyone,
All honor and glory be to God for providing us with another day of endless opportunities. Please remember that production gaps for the SOD will continue until I am able to invest in a more reliable computer system, I thank you in advance for your understanding. Now let's move forward... "There are nutrient-filled foods that will keep you full for a long time and quite easy to find at any local grocery store. If you eat these better quality foods, you won’t need to overeat and, you may not be as tempted by the glazed donuts in the office. Here are a handful of the foods that we are talking about: 1) bananas - reach out for a banana when you feel hungry instead of an empty calorie snack... you'll be ingesting way less fat and sugar than many snacks; 2) eggs - an excellent source of protein and protein is the “real diet secret” because foods high in protein will keep you full longer; 3) almonds - rich in monounsaturated fatty acids and protein... great at suppressing appetite; 4) avocados - contains good fats (monounsaturated fatty acids) and it contains protein that will fill you up nicely. Not only can you add avocados to salads, but they are great as a spread on sandwiches and you can even add them to a smoothie; 5) peanut butter (made with only 100% roasted peanuts) - full of protein... spread some peanut butter on toast or crackers and you know that you’ll be full for many hours to come! It’s true that peanuts are high in fat, but they contain mono-unsaturated fats, which are good fats; 6) oatmeal - a great super food because it's low in sugar, high in fiber and it’s so quick to prepare; 7) apples - full of fiber... packing an apple for your daily snack will not only add one fruit/vegetable portion to your daily recommended intake (it’s recommended that you consume 5-10 fruits and vegetables a day), but the fiber will fill up your stomach and you won’t be so obsessed with food" (Miss Krizia. (2009, November 13). 7 Healthy foods that will fill you up and prevent overeating [Blog post]. Retrieved from http://www.dumblittleman.com). "To IMPROVE is to CHANGE" ~Winston Churchill~ #Be encouraged!
Fostering Mind, Body, and Soul Incorporated (FMBS Inc.) is on a never-ending quest to locate deserving individuals to extend our services to. Therefore we are always in need of monetary donations and/or contributions of hygiene items, sealed snacks, bottled water, winter items (gloves, scarves, blankets), mini bibles, etc.; our YEAR-ROUND mission is to serve homeless and/or needy individuals and families in underprivileged communities throughout Southern California. Speaking of "year-round," our See's Candies fundraiser is year-round aside from holiday themed fundraisers; you may request a catalog and make a purchase at any time, all profits outside of sales cost will benefit our organization's day-to-day operations. We are a NON-profit 501(c)(3) federally exempt organization, which means that ALL donations are TAX DEDUCTIBLE. NO matter how big or small your contribution or donation is, YOU are helping someone in need. We encourage YOU to participate in our ongoing campaign whenever and however you can. If you were on the receiving end and needed a helping hand, wouldn't you want someone to reach out to you? Accept this opportunity to HELP LIVES. If interested in supporting our organization and helping others, simply make a donation and/or a contribution; make all checks payable to FMBS Inc., provide one of our representatives with your cash donation/contribution, or use the PayPal link located on our website. We are successful because of YOUR continued support. Please join our cause!
For more information about our organization, visit our website at http://www.fmbs-inc-bytye.org and/or add our Facebook page Fostering Mindbodyandsoul and Twitter @FMBSInc. On behalf of my team of volunteers, I thank you in advance. ~Tylesha "Tye" Allen, CEO/Founder, FMBS Inc. Est. 2012~
TRANSFORM your body, mind, and soul TODAY because tomorrow is NOT promised; by feeding your body healthy nutrition, and being cautious of what things you allow your eyes, ears, and spirits to be exposed to (e.g. media, books, TV, music, etc.), YOU can start anew and become a better you. CHANGE BEGINS WITHIN... Continue to keep one another in prayer, thanking God for the victory, and refraining from claiming defeat from the enemy; ALWAYS pray for your desired result, NOT the unfavorable outcome. Do NOT lose sight of God in the midst of adversity. In the words of Mahatma Gandhi, "be the change that you want to see in the world." Have a blessed rest of the week.
Lord please clear our minds, and open our eyes and ears so that we may see, hear, and receive your intended message from this fellowship. In the name of Jesus, Amen!
Passage - Galatians 6:7-8:
"Don’t be misled—you cannot mock the justice of God. You will always harvest what you plant. Those who live only to satisfy their own sinful nature will harvest decay and death from that sinful nature. But those who live to please the Spirit will harvest everlasting life from the Spirit."
***Unless otherwise indicated, all scripture quotations are taken from the New Living Translation (NLT) of the Bible***
"Within a dream, you hold in your hands a bag. Looking into the bag, you see a limited amount of seed. It is all you have, and you know you will not be getting any more. You know you must do something with it, but what? It seems to make sense that you should search for the best soil to plant the seed, so that the seed will grow and produce even more. As you search for the right places, you grow weary, and begin to settle for soils that are not the best. Along the way, you become distracted. Your bag is torn a bit and seed spills out without you knowing. Eventually, you reach into the bag and in a moment of dread, you realize your bag is now empty. Saddened, you sit on a rock and wonder how you could have been more careful. We each are given only so much time. It can be sown into good things, or meaningless. It can produce things that fade, or it can produce things that will be carried into the eternal Kingdom of God
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(Chambers, R. (2014). Sow what?. Retrieved from http://reflections.daybyday.org)
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The Bible warns that NO ONE knows the day nor hour of the 2nd Coming, EXCEPT GOD (refer to Matthew 24:36); wouldn't it be wise to STOP putting things off until tomorrow? After all, who's to say, "tomorrow" is in our future? When the Lord returns will He be able to look at you and say, "good job my faithful servant," or will He assess your continued wasted opportunities, rejecting you at the gates of Heaven the way you effortlessness turned away from His guidance? I am NOT here to place judgment on anyone, I am just a vessel that God uses to help open your eyes that you may assess your own faithfulness. What areas in your life require and adjustment? How can you improve your works to sow good seeds? The "who, when, and why" in this equation are the simplest to answer: WE need to reevaluate our lives and use God's Word as an application for life; NOW is the time because tomorrow is not guaranteed; THE END IS NEAR and we all need to be prepared. In the meantime, what seeds will you sow?
Prayer of the Day:
Father God we thank you for life, health, and strength. We thank you for the strength we need to forgive those who have wronged us, the same way you continuously grant us forgiveness, and for placing upon those we have wronged the same desire, that we too may be forgiven by them. More so Father, we thank you for removing the guilt we once placed on self, and for removing every thought that has held us captive in our own minds. We thank you for transforming our image into one that mirrors Jesus, so that His goodness is reflected in all that we do. Thanks for blessing us with a double portion of your Spirit, and for closing every unnecessary door that is open in our lives. Thanks for opening supernatural doors in our lives that lead to peace, prosperity, clarity, contentment, and happiness. We thank you for providing each of us with the clear and concise revelations we need in order to overcome the adversary. Thanks for helping us to see, hear, and feel your presence through every trial and tribulation, and for the courage to rearrange our priorities, placing you at the top of our list. We thank you for discernment to know the difference between good and bad, right from wrong, and your will vs. our own desires. Thanks for provision, guidance, and protection from Satan’s attacks. By the authority in our words, we reverse all the negativity spoken into existence within our individual lives and the lives of our loved ones and associates. We take back everything the enemy has stolen from us, and bind every evil and malicious plot, plan, and scheme devised against us, in the matchless name of Jesus. Lord we also grant your angels permission to do our bidding on Earth without recourse. This is our affirmation of faith Father God; we submit our petition to you and thank you in advance for working it all out. All these things we claim in the name of Jesus, Amen!
Respectfully,
Tylesha "Tye" Allen
"It is better to trust in the Lord than to put confidence in man." (Psalm 118:8)
Ministry Blog: http://sodbytye.blogspot.com/
Non-profit Website: http://fmbs-inc-bytye.org/
Your independent Herbalife distributor/health coach: Tye.HL24@gmail.com
Change begins within; work on becoming a better You
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