It’s Friday! I hope yall
will have a wonderful weekend and I hope you make it to church this Saturday or
Sunday, whichever day is your preference. Also, I know that the SOD may be
lengthy at times and some shared information is redundant, but I encourage you to always read
the Prayer of the Day; this prayer,
though typically unchanging, effectively covers significant concerns worth
praying for. PRAYER REQUESTS: As always, pray for one
another as the Spirit leads, and remember to thank God for the victory while
refraining from claiming defeat from the enemy; ALWAYS pray for your
desired result, NOT the unfavorable outcome (refer to the book The Tongue – A Creative Force, by
Charles Capps). ANNOUNCEMENTS: If you're looking for a way to give back to the community, why
not make a contribution to a worthy cause?; donations may be made
year-round to assist my non-profit organization, FMBS Inc., with its day-to-day
operations through the PayPal link located on our website (listed below
under Join Our Cause). You may also register to contribute funds
per every purchase you make through Ralph's and Food 4 Less (this is NO cost to
you, the donation is a percentage taken from each purchase, and donated from
the store on your behalf); if you would like to link your rewards card with
FMBS Inc. let me know so that I may send you the information to register... ALL
registrations must be updated ANNUALLY, so if your rewards card was previously
enrolled, you must complete that set-up process each year. Your continued
support is always appreciated. Please keep spreading the word.
HEALTHY LIVING TIPS:
Change begins within… You can’t lose weight using sugar substitutes… consuming sweet tasting but noncaloric or
reduced-calorie foods and beverages actually “interferes with learned responses
that normally contribute to glucose and energy” satiation. The human body is so
accustomed to real sweeteners, as bad as they are made out to be, that without
real sugar to affect insulin levels, indicate satiety and signal the body’s
appetite hormones, people just keep on eating. Does it mean we should
return to the deadly brace of old sugar? Not so hastily. The better
alternatives include xylitol and stevia. Xylitol, derived from the birch tree,
is a five-carbon sugar with a very low glycemic index (GI), meaning it is
metabolized slowly; this is unlike artificial sugars that have no glycemic
index because they are not metabolized and pure glucose with a 100 GI rating.
(Xylitol has a GI rating of 12.) Dr R. Bilton of the School of Pharmacy and
Biomolecular Sciences, Liverpool John Moores University, UK, proclaims both
stevia and xylitol as “healthy sugar replacements.” Xylitol can be substituted
for almost all sugar products. (Healthy Living Magazine. (n.d.). Sweeteners
provoke appetite. Healthy Living. Retrieved from http://www.healthylivingmagazine.us). Personally, I’m unfamiliar
with Xylitol, but I have switched over to Stevia and a little goes a long way. Although
I’m not a heavy coffee drinker, I do indulge every now and again, and let me
tell you, I use to use 6 packets of sugar for one small sterofoam cup. However,
with Stevia, I use one packet in a larger cup, and it neutrilizes the
bitterness and sweetens without the gross aftertaste of say, NutraSweet. You
can find Stevia near the sugar or on the isle where the cake mix, etc. is
located. It’s pretty affordable to buy the large bag, and they have the store
brand which has exactly the same ingredients, which also works well. Remember
though, it’s not like regular sugar so go slow with adding it as a sweetener
when cooking or in beverages. It also dissolves almost immediately, so a good
stirring is necessary to ensure that the contents have saturated your mix
before adding more sweetener.
JOIN
OUR CAUSE: Fostering
Mind, Body, and Soul Incorporated (FMBS Inc.) is on a never-ending quest to
locate deserving individuals to extend our services to. Therefore we
are always in need of monetary donations and/or contributions of hygiene
items, sealed snacks, bottled water, winter items (gloves, scarves, blankets),
mini bibles, etc.; our YEAR-ROUND mission is to serve homeless and/or
needy individuals and families in underprivileged communities throughout
Southern California. We are successful because of
YOUR continued support. Please continue to back us up through participation,
and/or by encouraging others to join our cause!
For more information
about our organization, visit our website at http://www.fmbs-inc-bytye.org and/or add our Facebook
page, Fostering Mind, Body, and Soul
Incorporated (and/or Fostering Mindbodyandsoul), and follow us
on Twitter @FMBSInc.
On behalf of my team of volunteers, I thank you in advance. ~Tylesha
"Tye" Allen, CEO/Founder, FMBS Inc. Est. 2012~
BE ENCOURAGED: If you believe in God, you can be
delivered, transformed, restored, and your mind can be renewed. The rest of
this day isn’t promised, let alone tomorrow, so why not strengthen your faith TODAY? Feed your body healthy
nutrition, be cautious of what things you allow your eyes, ears, and spirit to
be exposed to (e.g. media, books, TV, music, etc.), and YOU can start anew and
become a better you, NOW not later. NEVER lose sight of God in the midst of adversity… CHANGE
BEGINS WITHIN. Ponder
this, “Knowledge has to be improved, challenged, and
increased constantly, or it vanishes” (Peter Drucker). Have a blessed weekend.
Lord please clear our
minds, and open our eyes, ears, and hearts so that we may see, hear, and
receive your intended message from this fellowship. In the name of Jesus, Amen!
PASSAGE – LUKE 9:23:
“And He said to them
all, “If any man will come after me, let him deny himself, and take up his
cross daily, and follow me.’”
***Unless otherwise
indicated, all scripture quotations are taken from the King James Version (KJV)
of the Bible***
REFLECTIONS:
“It’s
just a cross we have to bear.” Perhaps you have heard these words
before—uttered to bring an element of understanding to a struggle that must be
endured. It is certain that none of us know or truly understand what it means
to bear a cross, to be crucified, and to die. Most likely, there is no one who
really feels his or her struggle is comparable to the anguish of the cross. Jesus
encourages us to take up our crosses daily and to follow Him. But, what does that mean? To take up our crosses daily means we are daily willing
to sacrifice what we would get from this life, so that others may find life
through Christ in us. When Jesus took up His cross, He had the power to
end the pain and suffering, yet willingly endured it. He had the power to
punish His accusers, yet did not lift even a word to them—except to forgive.
To be like Jesus requires
from us a willingness to follow Him even to our death… it is the cross we have
to bear. I pray we bear it well” (Chambers, R. (2015, June 12). The cross we
bear [Web log comment].
Retrieved from http://reflections.daybyday.org/).
“To
take up the cross [back in those days] meant to carry one’s own cross to the
place of crucifixion… With this word picture, Christ presented a clear and
challenging description of Christian life. Being His disciple means putting
aside selfish desires, taking up one’s “cross” EVERY day, and FOLLOWING HIM… For
believers today, it means understanding that WE BELONG TO HIM and that WE LIVE
TO SERVE HIS PURPOSE” (Tyndale House Publishers. (2004). Luke. Life
Application Study Bible: King James Version: Notes 9:23 (pp. 1493).
Carol Stream, IL: Tyndale House Publishers, Inc.).
So, what is the cross you bear? Our
circumstances are NOT meant to be a cross
we bear, but a test we endure, that it may be transformed into our
testimony – a test that we have passed through faithful living and faith in
Christ. Jesus already bore the cross on our behalf; we are supposed to have
enough trust in His power and authority, that we accept/receive that blessing.
The cross we bear is supposed to be
our commitment to God and what comes along with being an exemplary servant to
Him; our trials and tribulations often test our faith – our cross to bear – and our responsibility
is to be steadfast in God’s will. The only way that we
can bear this cross is by studying to show ourselves approved (refer to II Timothy 2:15),
and through much prayer and supplication (see Philippians 4:6).
PRAYER
OF THE DAY:
Father God we thank you
for life, health, and strength. Thank you for providing the courage and
strength we need to remove the guilt we've placed on self, and for removing
every negative thought that has held us captive in our own minds. We thank you
for transforming our image into one that mirrors Jesus, so that His goodness is
reflected in all that we do. Thanks for blessing us with a double portion of
your Spirit, and for closing every unnecessary door that is open in our lives.
Thanks for opening supernatural doors to peace, prosperity, clarity,
contentment, and happiness. We thank you for providing each of us with the
clear and concise revelations we need in order to overcome the adversary.
Please continue to help us see, hear, and feel your presence through every
trial and tribulation, and for discernment to know the difference between your
will vs. our own desires. We take back everything the enemy has stolen from us,
and bind every evil and malicious plot, plan and scheme devised against us, in
the matchless name of Jesus. We grant your angels permission to do our bidding
on earth, and thank you for protecting us from its recourse. This is our
affirmation of faith Father God, we submit our petition to you, and claim all
these things in the name of Jesus, Amen!
Respectfully,
Tylesha "Tye" Allen
Tylesha "Tye" Allen
CEO/Founder
FMBS Inc. Est. 2012
Ministry Blog: http://sodbytye.blogspot.com/
Non-profit Website: http://fmbs-inc-bytye.org/
Ministry Blog: http://sodbytye.blogspot.com/
Non-profit Website: http://fmbs-inc-bytye.org/
Follow FMBS Inc. on
Twitter: @FMBSInc
Change begins within; work
on becoming a better You"It is better to trust in the Lord than to put confidence in man." (Psalm 118:8)
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